Heat Pump Size Calculator: How Many Tons Does Your House Need?

Most homes need a heat pump between 1.5 and 5 tons (18,000 to 60,000 BTU per hour). As a starting point, plan on roughly 1 ton for every 500 to 600 square feet, depending on climate. In mild and warm climates, size the heat pump for your cooling load; in cold climates, the heating load on the coldest days usually decides the size and whether you need a cold-climate model or backup heat.

Use the estimator below for a quick ballpark, then read on to understand what changes the answer.

Heat pump size estimator

Rough estimate for comparison only. A Manual J load calculation by a licensed contractor is the only reliable way to size a heat pump.

Heat pump size chart by square footage

Home size (sq ft)Hot or warm climateMixed climateCold climate
800 to 1,2002 tons1.5 to 2 tons1.5 to 2 tons + check heating capacity
1,200 to 1,6002.5 to 3 tons2 to 2.5 tons2 to 3 tons (cold-climate model)
1,600 to 2,0003 to 3.5 tons3 tons3 to 3.5 tons (cold-climate model)
2,000 to 2,5004 tons3.5 to 4 tons4 tons (cold-climate) + backup heat
2,500 to 3,0005 tons4 to 5 tons5 tons or two systems + backup heat

Assumes average insulation and 8-foot ceilings. For comparison only.

Cooling load vs. heating load

A heat pump does two jobs, and they rarely need exactly the same capacity:

  • Cooling load is driven by sun, windows, insulation, occupants and humidity. It’s usually the bigger number in the South.
  • Heating load is driven by how cold your coldest days get and how fast your home loses heat. It’s usually the bigger number in the North.

The problem: a heat pump’s heating capacity drops as it gets colder outside, exactly when your home needs the most heat. A unit rated at 36,000 BTU may deliver only 60 to 80% of that at 5°F, unless it’s a cold-climate model designed to hold capacity.

In mild and warm climates: size for cooling. Oversizing for heating would make the system short cycle in summer and leave the house humid.

In cold climates: choose a cold-climate heat pump (many are listed by the Northeast Energy Efficiency Partnerships, NEEP) and check its heating output at 5°F against your heating load. Cover any gap with electric backup strips or a gas furnace in a dual-fuel setup. Variable-speed heat pumps can be sized somewhat larger for heating because they slow down in summer instead of short cycling.

What a Manual J calculation includes

Contractors should size a heat pump with an ACCA Manual J load calculation, then choose equipment with Manual S. Manual J accounts for:

  • Square footage, ceiling height and floor plan.
  • Insulation in walls, attic and floors.
  • Window area, type and orientation.
  • Air leakage.
  • Local design temperatures for summer and winter.
  • Occupants and internal heat sources.

If a contractor sizes your heat pump only by the size of your old AC or furnace, ask for a load calculation. Old equipment is often oversized, and insulation or window upgrades may mean you need less capacity now.

Signs your heat pump is the wrong size

Too big:

  • Short cycling: on and off every few minutes.
  • Clammy, humid air in summer.
  • Uneven temperatures between rooms.

Too small:

  • Runs constantly on hot or cold days and can’t reach the setpoint.
  • Backup or auxiliary heat runs often in moderate winter weather.
  • High electric bills in winter.

How to read a heat pump’s size

Like air conditioners, the outdoor unit’s model number usually includes the nominal capacity in thousands of BTU: 24 = 2 tons, 36 = 3 tons, 48 = 4 tons, 60 = 5 tons. See the full decoding table in our AC size chart. For heating performance, look at the manufacturer’s extended performance data or the AHRI certificate, which lists capacity at 47°F and 17°F (and 5°F for cold-climate models).

Frequently asked questions

What size heat pump do I need for 2,000 square feet?

Typically 3 to 4 tons, depending on climate and insulation. In cold climates, confirm the unit’s heating capacity at low temperatures matches your heating load.

Is it better to oversize a heat pump?

Single-stage heat pumps shouldn’t be oversized; they’ll short cycle and leave the house humid in summer. Variable-speed models tolerate some oversizing better, which can help in cold climates.

Do I need backup heat with a heat pump?

In mild climates, often not. In cold climates, most homes have electric backup strips or keep a gas furnace for the coldest days.

Is a heat pump cheaper to run than a furnace?

It depends on your energy prices and climate. See our heat pump vs. furnace comparison for the math.

Disclaimer: this estimator and chart are for general information only. Have a licensed HVAC contractor perform a Manual J load calculation before buying a heat pump.